Description

You are invited to attend the May CBW+ Speaker Series presented by UPMC and Conrad Seigal!

Join us for an enlightening presentation on Mental Health Awareness and Stress Management, where we delve into the crucial aspects of maintaining emotional well-being in today's fast-paced world. This session goes beyond the basics, offering a deep understanding of mental health challenges and practical strategies to effectively manage stress. Our expert speaker will guide you through the intricacies of stressors, providing insights into recognizing and addressing them. Through engaging discussions and interactive exercises, attendees will learn valuable tools for promoting mental resilience and fostering a positive mindset. This presentation aims to create a safe space for open dialogue about mental health, break down societal stigmas, and empower individuals to prioritize their mental well-being. Walk away with actionable takeaways to implement in your daily life, contributing to a healthier and more balanced existence.

ALL ARE WELCOME! Chamber Business Women+ (CBW+) promotes the progression and advancement of professional women through the education and sharing of ideas and experiences. We invite everyone (of all gender identities) who supports this mission to join the events.

Meet the Speaker!

Dr. MaryAnn Sutton

MaryAnn Sutton, PsyD, received her bachelor’s degree in psychology from Clarion University of Pennsylvania and completed her Master of Education in counseling and human services and doctorate degree in Counseling Psychology from Lehigh University. Dr. Sutton’s experience includes risk assessments, crisis intervention, behavioral assessment, brief therapeutic interventions, and group therapy.

Additional Offerings at the Event!

Busy schedules often get in the way of regular self-care. You are your employer's greatest asset and when employees are healthier and happier, the business is healthier too. 

The Harrisburg Regional Chamber is committed to offering our members an opportunity in prevention, awareness, and empowerment to make good choices about your health and the opportunity to identify small problems before they become serious health issues. 

On May 29th, nurses and wellness educators from the UPMC Corporate Wellness team will be on-site at the Chamber Business Women's+ event for health and wellness screenings.  With a simple finger stick, you can learn important information including your total cholesterol, HDL (good cholesterol), blood glucose, and blood pressure. 

Why is it important to participate? Well, simply put, your life just might depend on it! 

A one hour fast is required for accurate results.

Appointments will take place from 7:30 - 8:30 am. To schedule your 10-minute appointment click here or scan the QR code below. The deadline to register is May 24th. 

Thank you to our sponsors!

Exclusive CBW+ Champions

CBW+ Believers

CBW+ Ally

Patron Sponsors

1. Allison McFadden
2. Ana Meyers
3. Barbara Cartwright
4. Betsy Hamm
5. Brenda Alton
6. Coryann Catalano-Alexandre
7. Emelia Makor
8. Gillian Byerly
9. Jeannetta Politis
10. Karen Gunnison
11. Krisa Mamet
12. Linda Fedrizzi-Williams
13. Laura Kennedy
14. Lutricia Eberly
15. Mary Murphy
16. Mary Oliveira
17. Miriam DeFehr
18. Tina Nixon

Giftbox Sponsors

Interested in sponsoring this year's CBW+ Speaker Series?

Please contact Heather Eyster, Senior Director of Investor & Member Engagement.  

 To view the sponsorship response form, please click here. 

2024 Charity of Choice, Joshua Group

Each year, CBW+ designates a Charity of Choice that aligns with CBW+’s mission to promote the advancement of women in business. The selected organization is recognized at each CBW event.

Mission Statement:

Our mission revolves around providing hope and support for at-risk Harrisburg youth. Through a commitment to educational and vocational opportunities, we seek to empower these young individuals to overcome adversities and carve out a promising path for themselves.

Vision:

Looking ahead, our vision is centered on breaking the cycle of poverty through education. We aspire to create a community where every person, regardless of their background, has access to quality education. By doing so, we aim to dismantle the barriers of poverty, making lasting positive changes that resonate through generations.